10 Week Anger Management Program
10 Week on line Anger Management Program
Do you have difficulty controlling your anger?
Do you feel out of control?
Do not know how to break the cycle of anger?
Are spending your time feeling guilty, hurt, angry or anxious?
Do you experience anger outburst or have inner tension ?
Do you find it hard to calm down and relax?
Do you want to have a deeper understanding of where your anger is coming from?
Are looking for a program that includes the body and mind approach for better mental health?
Do you want tools to release your anger and irritability and lead a fulfilling life?
Through our unique integrative Anger Program you will experience
Freedom from anger that is controlling you
Enjoy time with the family
Sleep well and wake up refreshed
Have peace within yourself